Proper 5
5 meals / week
38–45g per meal proteinA clean, considered start — five chef-crafted plates to anchor the week.
- Chef-crafted meals
- Fresh weekly prep
- Local hand-delivery
- Skip, swap, or pause anytime
Whether you need a few meals or a full week of clean, chef-crafted food, we have a plan for you. Skip, swap, or pause anytime.
5 meals / week
38–45g per meal proteinA clean, considered start — five chef-crafted plates to anchor the week.
10 meals / week
38–45g per meal proteinLunch and dinner, handled. Our most-chosen plan for busy weeks.
15 meals / week
38–45g per meal proteinThree proper meals a day, prepped fresh and delivered to your door.
20 meals / week
38–45g per meal proteinFull coverage for two, or a serious solo athlete's training table.
30 meals / week
38–45g per meal proteinMaximum coverage — thirty chef-crafted plates a week for a full household or serious meal-preppers.
Pick your size, split it your way
Pick your plan size, then split it your way — vegan-forward, high-protein, or your own note. Priced by the size you choose.
Give $20, get $20 — when a friend completes their first order, you both get $20. The more you share, the more you earn.
Members refer right from their account.
Free Family meal + a Chef's treat
Refer 3 friends who order — a bonus on top of your $20 per referral.
A free week on us
Refer 5 friends who order — a bonus on top of your $20 per referral.
A free month on us
Refer 10 friends who order — a bonus on top of your $20 per referral.
Four simple steps from menu to table — no shopping, no cooking, no fuss.
Choose how many meals you want each week. A new menu drops every week — calories and protein on every plate.
Cooked in small batches the same week it reaches you — made to taste cooked, not reheated.
Dropped fresh and chilled across Orlando — no national shipping, no dry ice, no mystery box.
Three minutes from fridge to a plated dinner. No pans, no cleanup, no sad desk salad.